Journey to Optimal Weight, Health, Energy, and Vitality

Video TestimonialsUSA Best Book Award

An Example for Co-Workers and Friends

Jamela Hunt: I used to be addicted to diet soda! I now cook and prepare healthy organic food! I have become an example to my co-workers and friends!

Self-nourishing as a Single Working Woman

Lindsey Hunt: Lindsey, a beautiful girl, stressed in her first job as a college graduate was underweight and not looking and feeling her best. She needed to learn how to nourish herself! Over the 40 Days journey she learned to cook and eat foods to bring her body up to her optimal weight, energy and health.

Enlightened Eating Testimonial from a Busy Mom

Mary Perzewski: Despite the challenges of a busy mom, I've learned so much and I feel the difference!

40 Days to Enlightened Eating is Heart Healthy

Heart patient Eileen Drecza, president of local chapter of Women's Heart Association, shares her testimony about her 40 Day to Enlightened Eating journey!

Over 60 is not too late to change your eating!

Joan Kramer Testimonial about how 40 Days to Enlightened Eating changed her life!

Overcoming Obstacles to Cooking

Find out how readers and students of 40 Days to Enlightened Eating have successfully over come the challenge, fear and intimidation of cooking healthy meals at home.

Getting the family on Board with Healthy Eating

Mary Perzweski's family was her biggest "obstacle" to her eating the way she knew was right for her. They resisted giving up their junk food and fast-food. Mary "stuck to her guns" making healthy choices for herself, modeling healthy eating, and sharing information about pesticides and chemicals in foods with her family. They slowly began to become more open to new ways of eating as one of the children had been suffering from digestive issues, and found that diet really does make a difference!